When it comes to discipline, timing is everything

What do stand-up comedy and parenting have in common? In both comedy and parenting, timing is everything. We’re constantly reminded of different scripts and techniques to try when we need to discipline our child. But in focusing on the WHAT to say, the WHEN to say it is often overlooked. Here’s the TL;DR version: In […]
“NO” is My Toddler’s Favourite Word. Help!

Toddlers around 2 years old often say “NO” all the time. You might be surprised that this is actually very developmentally appropriate and what they SHOULD be doing at this age! Why do toddlers say “NO” all the time? Young toddlers are just learning about autonomy and independence and the word “NO” is powerful. It’s […]
How I started taking better care of myself so I could take better care of my family

Self-care is often equated with spa days, girls’ nights out, and elaborate bath rituals. “Must be nice to have that kind of luxury” I used to scoff, as I hurried off to the next task. And then, the world was upended by a global pandemic, and all my regular routines and support networks were stripped […]
Acknowledging your child’s feelings

All of us want our children to open up to us and find solace in our presence. And there’s a secret sauce to accessing your child’s heart – acknowledging their feelings. 2-year-old Jayden was browsing in a toy store and picked up the coolest toy car he had ever laid eyes on. He told mom […]